173: How To Overcome Perfectionism

"When you can really accept there is no such thing as perfection, it frees you up to be perfect in your imperfections.”

Episode Summary: Are you in a constant pursuit of being perfect in your life? Worried you’re going to make a mistake? Overanalyzing everything? In today's episode, I dive deep into this thing called perfectionism where I will explore how this can limit your life in so many ways and the keys to moving through this kind of thinking to more freedom, more joy and more acceptance in life. Listen to this short, powerful episode where I share key steps to overcoming the need, the addiction to being perfect. Life is short. Have no regrets. Embrace it all. 

 

In This Episode You Will Learn:

• The signs to look for that lead to perfectionism.
• Key action steps you can immediately apply to help you move through perfectionism.
• The key underlying intention of our drive to be perfect.
• How to shift your relationship with your so-called imperfections.
• The game-changing element to make peace with to resolve your relationship with perfection.

 

Some Questions That I Ask:

• What is your relationship with perfectionism?
• How does someone become a perfectionist?
• What are the keys to moving through perfectionism?
• Is there such a thing as perfect art?
• What are the gifts you see in your imperfections?