Bernhard Gunther

'Doing the work' is a phrase we hear more and more often these days, but what does it mean? For today's guest, Bernhard Guenther, it is about working on both the inner and outer worlds we all have access to. Bernhard battled depression in his early life and began his healing journey when he started to face his shadows. This path of self-discovery has led him to many healing arts and practices, including Qigong, meditation, dance, psychology, shamanism, as well as various spiritual and ancient esoteric teachings. We begin the conversation by talking about the quest for the truth and how Bernhard puts the pieces of the puzzle together. Rather than attaching emotion to information, it is crucial to meet it with neutrality if we are to find the answers. We then move onto talking about trauma, where Bernhard shares why suffering is a necessary part of the human experience and often the starting point for immense shifts. Our conversation takes a turn to the political world, and we hear Bernhard's refreshing take on Donald Trump and the importance of confronting our triggers. It is easy to over-project our shadows onto others rather than doing the work ourselves. This is - to a large extent - why Trump has been so villainised, according to Bernhard. We wrap things up with a look at enlightenment and the beauty of relationships. Bernhard's unique insights really show us that consciousness is nothing short of an adventure. We hope you've enjoyed the first half of this podcast - if you'd like to listen to the rest, please visit the Evolve Network. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/theevolvenetworkpeteevans Instagram- @chefpeteevans https://www.instagram.com/chefpeteevans/    For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/wa...