Jay Horley

Jay Horley has worked professionally in the health and fitness industry for 8 years. He has conducted 10,000 personal trainer hours. He has moved into education and now educates personal trainers in Hong Kong and Singapore.  He was diagnosed as a Type 1 Diabetic at 14 years of age.  He manages his Type 1 Diabetes using the carnivore diet and has seen a dramatic improvement in his health - recovering from various health conditions such as nutritional deficiencies, bacterial Overgrowth and an intestinal infection. In this episode, Jay will tell us: •How people develop Type 1 Diabetes. •His typical daily diet, and how the carnivore diet helps him manage his Diabetes. •Possible pitfalls of this diet for diabetics, and how to avoid these. •The effect the meat-only lifestyle is having on his gut microbiome. •Why meat seems to be so much less inflammatory than other food groups. To find out more about Jay Horley, please visit https://www.jayhorley.com/ I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by https://AndyMaher.com.   See /privacy for privacy and opt-out information.