57 - Minimalist Training

In this Episode of the Handstandcast Emmet and Mikael discuss Minimalist Handstand Training, when you find yourself limited by time, space or equipment, what is the minimum that you can do and still progress?

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

---

If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message