125. Overcoming Self-Sabotage In Relationships w/ Kate Harlow

On this episode, we talked about:

(1:39) Creating healthy relationships

(4:04) Knowing persona therapy

(6:00) Becoming the heroine of my story

(8:00) Being disconnected from me

(9:42) Saboteur archetypes

(12:38) Meeting who you really are

(14:19) Taking radical responsibility

(21:56) Pointing me in the direction I needed to go

(25:53) Fantasy addict

(30:55) Missing all the red flags

(33:04) Not feeling your feelings

(34:15) Trying to control everything

(36:40) Shapeshifter

(40:56) Knowing yourself deeply

"When you try to shame, get rid or cut off the saboteur, it only gets louder"

"I never feel jealous by other women, I feel inspired, and I had to teach myself to do that"

"Most dating teachings out there are based on fantasy and are being blind with the results"

About Kate:

Kate Harlow is the Owner and Creator of The Expanded Love Method. This infallible method helps women break free from old, painful relational patterns to become their highest, the most magnetic version of themselves. She is a revolutionary Love Coach & Teacher with over 12 years of experience and the co-host of The New Truth Podcast. Kate is a masterful teacher, coach & influencer- and is known for awakening women to who they TRULY are. With an innate ability to see where women are out of alignment with themselves and in their lives, she fiercely guides them back to the deeper truth that is within.

Combining over a decade of coaching and teaching experience, background in counseling, business & love coaching, and years of navigating the depths of human beings and their complex emotional worlds – she created The Expanded Love Method, an infallible system that completely transforms a woman’s self-worth from within. It’s a life-changing process that awakens a Woman to her own unique irresistibility - activating ALL parts of her that have been previously shut down. When a woman awakens her deepest aspects of herself, she becomes a magnet to high-quality love and her deepest desires.

Connect with Kate:

https://www.expandedlovemethod.com/

Let’s Connect!

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WEBSITE: www.amynatalieco.com

YOUTUBE: https://www.youtube.com/channel/UChiiPYyXtG_1b8jtExetrng/featured