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![180 [Healing Series] Estrangement Through an IFS Lens](https://static.libsyn.com/p/assets/5/a/b/6/5ab6294c0967bb33a04421dee9605cbd/AO_E180_Marta_Isabella.png)
180 [Healing Series] Estrangement Through an IFS Lens
2021-04-23
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Marta Isabella Sierra, LMHC, one of our favourite adoptee therapists is back on the podcast today! We are talking about estrangement through the lens of the Internal Family Systems therapy model. Marta teaches us how to listen to our parts’ needs and prioritize the safety of our own identity above preserving relationships.
Full Show Notes Here
Connect With Us- Marta Isabella Sierra, LMHC: martasierralmhc [at] gmail [dot] com | martadrachenberglmhc.com
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