Download - EP83. Self-Compassion in Motherhood, with Dr. Angel Montfort

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The Mom Room

Kids & Family:Parenting

EP83. Self-Compassion in Motherhood, with Dr. Angel Montfort

2021-04-23

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EP83. Self-compassion in motherhood is so important! Dr. Montfort tells us what self-compassion is and how it can help us overcome difficult things in motherhood that we all experience like mom guilt, comparing ourselves to others and, the desire to be a perfect “Pinterest mom.” Renee and Angel discuss why moms have a hard time practicing self-compassion and how we can get better at it!

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To visit the Centre for Maternal Mental Health website, click HERE.

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