Episode 32 - Opening Up About Your Mental Health
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On this episode of Yours Mentally we talk about opening up about ones mental health. We discuss how one can open up about their deteriorating mental health at home if their parents aren’t acquainted to the idea of therapy at all, but aren’t against it either. We also talk about how one can convince their parents that they need therapy if they are constantly deflecting their requests and encourage them to pray instead.
We discuss why employees at work places require mental health services at their work place.
We also discuss what kind of vocabulary/habits parents can inculcate in their children from a young age so that they know their children can communicate and confide in them.
Lastly, we discuss the ideal relationship a parent should have with their children.
Feel free to reach out to Anagha Bhave on Instagram at:
@psychologywithanagha
Podcast Artwork By - Roxanne Crysta
Instagram - @roxanne_draws_anything_
Podcast managed by - Taksh Jain
Instagram - @taksh_j
Email: yoursmentallypodcast@gmail.com
Follow us on Instagram - @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!
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