Download - QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry

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The Pat Flynn Show

Health & Fitness:Fitness

QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry

2021-04-24

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Pat takes questions from the audience on everything from his favorite "push, pull, hinge, squat, carry" exercises, the value in explosive training, and how much kettlebell training carries over into barbell training.

The Pat Flynn Show

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