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Counselor Toolbox Podcast with DocSnipes

Health & Fitness:Mental Health

Acceptance and Commitment Therapy Skills and 12-Steps

2021-04-25

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Objectives - The Goal of ACT - What is Mindfulness? - How Does ACT Differ from Other Mindfulness-based Approaches? - What is Unique to Act? - Destructive Normality - Experiential Avoidance - Therapeutic Interventions - Confronting the Agenda - Control is the Problem, Not the Solution - Six Core Principles of ACT