232. Liza Oates on the benefits of organic foods

This week continuing our people and planet series looking into the evidence for health benefits of an organic diet, with Liza Oates, PhD. Lisa did her doctoral research on the health benefits of organic diets after observing in clinic as a practitioner for decades, the wide-ranging benefits people felt when she transitioned them to organic food. We discuss organics, how the most important difference is ‘what’s NOT’ in the food, various associations’ claims and media claims and how to engage in thorough research when we want to investigate claims, and we talk about nutrition confusion in today’s world. It’s a great, clarifying listen if you’ve been confused about this topic. Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcast See omnystudio.com/listener for privacy information.