42. Choosing Gratefulness

Have you struggled during this time with your thoughts? Have you felt low or depressed? If I’m being honest, it’s been so much easier to grab hold of complaints instead of finding things to be grateful about. I wanted to explore this area and talk with someone who has extensive experience in this space to help shed some light on how we can choose to change our thinking and opt to be more grateful. Our guest today is Victoria Walker has dealt with depression and she shares with us the practice tips that God revealed to her during her journey. Victoria is the perfect person to share on this as she has a podcast and blog called Choose to Think where she deals with how the issues of your heart can impact your thinking. After this show, you’ll leave with some practical tips on how to actually be more grateful in your daily life and how you can embrace joy, freedom, and hope for your emotional healing. To contact Victoria, check out her website: https://www.startwithagratefulheart.com/or follow her Choose 2 Think Podcast: https://anchor.fm/victoria-walker. If you enjoyed the show today, screenshot the episode and tag me on Instagram (@moniquetuset) and on Facebook (Monique Tuset)! Did you know we now have a Paetron account? If you want to support the show, please head over to https://www.patreon.com/audienceofone?fan_landing=truesupport! See you next Monday! #audienceofonepodcast #life #purpose #growth #livingforGod #christianliving #learnandgrow #podcast #blackwomanpodcaster #newpodcastepisode