The Science of Slowing Aging - Dr. Sandra Kaufmann #322

This podcast is epic.

It's all about supplements to feel better now, and age better in the future. My guest reckons she'll live to 120, no problem.

Dr. Sandy Kaufmann is the author of the new book The Kaufmann Protocol: Why We Age and How to Stop it, where she details the biological mechanisms of aging.

 

And in this podcast Sandy outlines in precise detail some of the 'agents' you might want to be taking to help with that. 

 

I first got interested in this area speaking to Dr. David Sinclair and reading his book on longevity. This is on a similar track. You'll love it. 

 

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