662: How to Build Resilient Teams to Beat Burnout with Paula Davis
Paula Davis discusses how teams can support each other to beat burnout and create a culture of resilience.
— YOU’LL LEARN —
1) How an engaged workforce can still burnout
2) The tiny noticeable things (TnTs) that make us more resilient
3) How to keep your mind from catastrophizing
Subscribe or visit AwesomeAtYourJob.com/ep662 for clickable versions of the links below.
— ABOUT PAULA —
Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute, a training and consulting firm that helps organizations reduce burnout and build resilience at the team, leader, and organizational level.
Paula left her law practice after seven years and earned a master’s degree in applied positive psychology from the University of Pennsylvania.
Paula is also the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience.
Her expertise has been featured in numerous media outlets including The New York Times, and Psychology Today.
• Paula’s book: Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience
• Paula’s website: BeatBurnoutNow.com
• Paula’s institute: StressandResilience.com
— RESOURCES MENTIONED IN THE SHOW —
• Study: "Beat Generosity Burnout" by Adam Grant & Reb Rebele
— THANK YOU SPONSORS! —
• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome
Create your
podcast in
minutes
It is Free