Download - 143: Lauren Weeks - Elite Hybrid Training

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RMR Training Podcast

Sports:Running

143: Lauren Weeks - Elite Hybrid Training

2021-04-26

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Lauren Weeks, is an elite hybrid OCR athlete with top finished in the 2020 Spartan Games (3rd), OCR Stars (1st), and Hyrox World Championships (1st).

Lauren Weeks:
IG: https://www.instagram.com/lauren_e_weeks/

Follow Reinforced Running

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) - @reinforced_running_rich

Twitter - @ReinforcedRun

TRAINING RESOURCES:

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