3 Ways To Strengthen Your Connection To Yourself

Are you tired of being spoken at by influencers and other outside voices? Do you crave the ability to hear your inner wisdom better? If you're tired of messages being thrown at you what do you do from here? You self-connect. You strip away the unnecessary, simplify your focus, and tune into that inner voice. This self-connection is what I want to talk about in today's episode. I’m exploring what self-connection really is, why it’s non-negotiable, and three things you can start now to begin the journey of connecting to yourself.

RESOURCES AND LINKS:

Deep Work* by Cal Newport

The Seat of the Soul* by Gary Zukav

The Untethered Soul* by Michael Singer

Headspace App

Chopra App

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THIS WEEK’S INTENTION

I expand into greater abundance as I listen to my inner wisdom in each moment and release what brings resistance. 

THIS WEEK’S WRITING PROMPT

What can I do this week to start connecting to myself more? Is there anything I can press pause on to simplify and hear my voice better?

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