Vices and Virtues with KC Procter

On this episode, I'm joined by KC Procter of Fit Dad Life. KC is a good friend and since he's a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity. We talked about eating habits, why it's important to make time for fitness in your life no matter how "busy" you are, and why he decided to start Fit Dad Life in the first place. It's an enlightening and engaging conversation between two dads (and friends) that have known each other for quite some time. Relevant Links http://fitdadlife.com/ (Fit Dad Life) https://worlddominationsummit.com/ (World Domination Summit) https://fitdadlife.com/vardy/ (Special stuff for listeners of THIS podcast | Fit Dad Life) https://twitter.com/kcprocter?lang=en (KC Procter | Twitter) Thanks for listening to this episode. If you liked it, please share it with someone that could benefit from it. If you don't want to miss another episode then be sure to hit that subscribe button in your podcast listening platform of choice. Thank you for taking the time to listen!