During this episode, author of The Sunlight Rx, Heathar Shepard, teaches you about the health dangers of artificial light. Heathar shares the multiple sources of artificial light, the health issues it causes such as type II diabetes, breast cancer, depression, leaky gut, MTHFR and vitamin B12 deficiencies and she teaches you how to prevent these negative health effects so you can remove root causes of your health struggles.
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