How do you feel about ageing? Getting grey hair, wrinkles, sagging skin... Not sure about you but I already have a head full of grey's. In this episode I chat with a Dr on all things PCOS and embracing our natural ageing rhythm.
In this episode we chat about:
* How did you find out you had PCOS?
* How does PCOS affect our overall health?
* What impacts the speed of the ageing process
* Underlying factors of PCOS
* The importance of hormone balance
* What to do for better hormone health?
* How can I reverse ageing?
* Tips to your younger self on ageing
Get the full complete show notes, here: https://www.wellsome.com/podcast/
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WEBSITE: https://www.wellsome.com/
WELL WOMAN ACADEMY: https://www.wellsome.com/academy/
HELP US SPREAD OUR PODCAST WINGS
This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:
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In love & abundance!
Jema
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