Self Love & Social Media Boundaries with Ava Beilke

Ashley sits down for a conversation with social media coach and self-love advocate, Ava Beilke to discuss self-love and boundaries when it comes to social media. Ava is dedicated to helping others live a better life through guided realization that self-love is the foundation to all pursuits including marketing yourself. Throughout her 10-year career as a social media leader, she’s had the privilege of working with thousands of individuals at companies spanning from global corporations all the way down to solopreneurs, helping people build their personal brands and businesses online. Ava has made it her mission to empower others to build authentic personal brands that stand out online leveraging the power of social media marketing through workshops, courses, and one-on-one coaching.

Ashley and Ava discuss the unique beginning of her career in social media, how to see through inauthenticity online, why it’s important to understand the type of content you want to consume and how to figure that out, how to create boundaries around social media so you can have an overall positive experience, as well as when and why you should be taking social media vacations. 

Learn more:

Connect with Ava: https://www.avabeilke.com/

Follow Ava on Instagram: https://www.instagram.com/avabeilke/

Heart-Centered Social Media Workshop: https://www.avabeilke.com/workshop (use ‘yogamagic20’ for 20% off)

Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yoga

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Sponsors:

Odele | Thanks to our sponsor Odele Beauty. Visit www.odelebeauty.com and use code ‘yogamagic’ or 15% off your order all April. 

Yoga and Astrology Parties on Zoom:

Looking for a unique way to celebrate or get together with your besties? How about a private yoga class and individual Astrology readings? Ashley and her go-to Astrologer Meredith McCowan of Earthling Astrology pair up each Saturday night to relax your bodies with a 30 minute yoga class and deep dive into your birth chart with 15-minute individualized readings. The party happens on Zoom and groups can be from 3-10 people. Learn more at ashleysondergaard.com. 

Upcoming Yoga Magic Events:

Art and Astrology: Creating Your Emotional Landscape | 5/20| 6:00 PM  | Zoom