Health & Fitness:Mental Health
Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment.
I originally intended to ALSO include a question from a parent looking for ways to support their ADHTeen, but I got too excited! So come back next episode to hear what parents should know about their teen with ADHD.
Books:
The Girl's Guide to ADHD by Beth Walker
ADHD in HD: Brains Gone Wild by Jonathan Chesner
theadhdmanual.com | theadhdmanual@gmail.com
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