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About Yoga & Meditation

About Yoga & Meditation

Health & Fitness:Mental Health

34. Meditation mot ångest

34. Meditation mot ångest

2021-04-29
Download Right click and do "save link as"

Sheila guidar en meditation mot ångest.

En lugnande meditation, för att bättre kunna hantera ångestkänslor,

utan att behöva tränga bort och stänga ner.

Lär dig en enkel teknik som du kan ha stor nytta av i din vardag.


Hosted on Acast. See acast.com/privacy for more information.

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