46. How Shadow Work Can Heal Your Relationships with Matt Cama

Matt Cama is a life & business coach, animal activist, and a man who has a mission to help unleash the potential within every person who comes across his work and raises awareness for how animals are ending up on people's plates. After being bullied in high school, having his heart broken multiple times, being told he couldn’t take a drama class because he was “too shy”, Matt began attacking everything he wasn’t good at.

He started making youtube videos because he hated speaking, and went on to accrue millions of views, with a subscriber count of over 150,000. He created his own businesses because he hates his old job and living in his mum’s garage, with a six-figure income today doing what he loves. He started public speaking because he was terrified and had no confidence, with sold-out retreats today in which he speaks daily.

Now, Matt lives in Bali, has his dream lifestyle, can work from wherever he wants, and it all happened because he was willing to do the things that made him uncomfortable.

In this episode, we dive deep into relationships, heartbreak, healing relationships patterns, dating, red flags, green flags – all of it! Get ready for a super powerful episode.

Time Stamps

3:15 Matt’s catalyst for relationship coaching
6:08 How to spot the red and green flags
12:27 How to differentiate between identifying a red flag or a shadow
20:05 How do you know when you’re ready to be in a relationship?
24:35 What if you/your partner are emotionally unavailable?
32:45 Integrating shadow work for healthy relationships
36:03 Advice for heartbreak
44:22 Mel’s 3 questions

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Mentioned in this episode:

Matt’s website www.mattcama.com
Matt’s YouTube https://www.youtube.com/channel/UCnotzEfXJr-MN8kGjlUQ7Sw
Matt’s Instagram https://www.instagram.com/matt_cama/