This episode is a Q&A from our Instagram community, where I answer the following questions:
Why do symptoms seem to get really bad on an empty stomach?
How do you move past emotional eating and wanting to eat “normally” with triggers?
Can certain non-FODMAP foods trigger symptoms?
Is it possible for those with IBS-C to have consistent BMs without laxatives?
For full details on this episode, visit gutivate.com/podcast/episode5
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Connect with Erin & the Gutivate team
IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
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