#159: Erin Carson on Strength, Personal Power & Writing Your Own Story
Based in Boulder, Erin Carson is the co-owner & operator of Rally Sports and is the head coach for EC Fit.
Her clients include the dynamic duo of Mirinda Carfrae (3 x Ironman World Champion) and Tim O’Donnell (fastest American ever at Kona).
Aside from the World Champions she coaches, Erin also coaches everyday people - like me! I use Erin’s ECFit on Demand app for my strength and conditioning program.
She’s a visionary who is changing what it means to be a strong athlete and the best strength training for endurance athletes.
Get the full show notes for the episode here.
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Follow Erin on Instagram: @ecfit_strength
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