053 Why Mental Toughness is NOT a Male Macho Trait
This episode shatters the myth that mental toughness is a male macho trait. Three very talented ladies from different fields demonstrate that it is far more complex than this basic assumption that many people have. Where Kate Mackay talks about embracing fear and Taz Bricknell and Natalie Hurdley share insights into the immense commitment levels that are required to thrive in professional rugby and powerlifting.
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To Listen to the Full Podcast Episodes
Podcast Ep038: Taz Bricknell - Playing Professional Women’s Rugby
Podcast Ep046: Kate Mackay – Why Snowboarding is a Metaphor for Life
Podcast Ep048: Natalie Hurdley - How to Build Mental Toughness through Powerlifting
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