Tim Lane. How To Release Trauma Stored In The Body. Episode 367 with The Real Brad Lea (TRBL)

In 2006 Tim defended his World Title for the 4th time and retired from professional fighting with a record of 15-1. Since retiring Tim has trained three fighters with no previous boxing experience to all become Golden Gloves Champions. In 2010 Tim moved to Las Vegas where he became an in-demand coach at Xtreme Couture MMA, where he founded Tim Lane Fitness. Tim has coached athletes and celebrities including touring with Demi Lovato and Nick Carter.

In this episode, Brad and Tim unpack trauma, the power of connection, and the power of fighting. This episode will explain to you many things you may know or you may not know about yourself. Buckle up and enjoy this ride. 

 

00:00 Intro

01:46 Why Tim is one of Brad’s favorite people

02:36 Bomb 1: Swim trophy is long overdue

05:06 Follow Tim on social media @timlanefitness

06:30 Tim’s camping trip

07:44 The Demons lifting

08:50 The reason why Brad interrupts right here/why Tim should be a public speaker

10:38 Back to the story

12:50 The feeling of goosebumps

15:31 “My power is to leave people, but I saw that was just me brushing it under the rug, and that’s not right.” - Tim Lane

17:10 “Fighting was all I knew.” - Tim Lane

18:00 Tim’s message to Isaac

21:10 “411 vs. “911”

24:50 Brad’s explanation of when he gets angry 

27:50 The Eye of the tiger and the heart of a LION

34:46 Merging vets and players (https://www.mergingvetsandplayers.org)

36:28 Shout-out to the BOMBSQUAD

42:00 Stick fighting

43:43 Tim’s mission

46:37 “The sticks aren’t about fighting, they are about connection” - Tim Lane

46:59 Buy sticks online at https://www.timlanefitness.com put in BOMBSQUAD

49:40 Shout out to Grant Cardone

54:20 Are Manny and Grant going to fight...for real?

55:25 What does it feel like to be knocked out?

57:00 Fast, hard, consecutively 

58:20 The power of messing up the equilibrium 

01:09:00 The breakdown of Tim getting sharper on his image

01:10:20 May 16th Zoom- JOIN