157. Living Unapologetically With Heidi Powell

Heidi Powell is a trainer, transformation specialist, mother offour, savvy businesswoman and entrepreneur, author, nutrition nut, and overall health guru. Heidibecame a fixture in America’s living room as she worked side-by-side Chris Powell on ABC’s hitshow,Extreme Weight Loss. Heidi empowered thousands across the globe as the matriarch andtour de force for the often-struggling participants, serving as their daily fitness coach, voice ofreason, and biggest cheerleader. Today we are chatting all things motherhood, business, growth and living with no regrets.  Learn her boundaries around being a mom while building multiple business, how to make peace with your past, the biggest investment she's ever made, her rock bottom moments that led to her transformation and more.