049: How To Kill Your Inner People Pleaser and Set Better Boundaries With Terri Cole
The most successful and satisfied people have one thing in common: the ability to create and communicate healthy boundaries.
If you are a Type A overachiever who often struggles to create balance and harmony in your life, chances are, your boundaries are not as strong as they could be.
Here to help you flip the script is Terri Cole. Terri is a psychotherapist who holds a Master’s Degree in Clinical Psychology from New York University and is the author of Boundary Boss.
In this episode, we talk about how to become an expert at creating, communicating, and keeping your boundaries.
Highlights
Guest: Terri Cole
Resources We Mention:
Related Episodes
Health Resources
Connect With Carly:
Complete Show Notes Here.
Create your
podcast in
minutes
It is Free