Episode 42: Sleep At The 2 Year old Stage

Myles has just turned 2 years old and is a little firecracker who has FOMO (fear of missing out) when it comes to sleep!

He’s really resisting going to sleep at bedtime and wakes frequently during the night. And often won’t settle until he’s in Mum’s bed which isn’t working for anyone now.

This is understandably causing everyone a sleepless night!

I’m never going to stop sharing the message that toddler’s find sleep tricky too.

And I want to reassure you that your toddler isn’t broken and you aren’t doing anything wrong if your toddler:

Isn’t sleeping through the night

Is resisting going to sleep at bedtime

Needs you or support to fall asleep

Wakes up during the night

Won’t settle at night unless co-sleeping

However, if their sleep or wake ups are unsustainable or simply not working for you chances are there’s some small and caring changes that could make a big difference.

Join me and Myles’s Mum, Beckey for this live consultation podcast and together we’ll talk you through:

Normal infant sleep at 2 years old

The best bedtime for your toddler

What do to if their bedtime is super late

The 7 pm pressure

Supporting them to settle to sleep independently

Moving away from co-sleeping if they wake at night

Myles’s sleep story at 2 years old

Myles’s sleep suggestions to support him to a more settled night sleep. The caring way.

Beckey and I had a great talk together and I really hope you find this episode useful and reassuring too!

Further resources:

Biological best blog

careitout.com/blog/baby-biological-best

Bedtime boundaries Ecourse

careitout.com/courses/bedtime-boundaries-ecourse

Want to work together to improve your sleep the caring way?

You can find my current sleep services here:

careitout.com/sleep-service-prices