54 The Link Between PTSD and Menopause

Many don't see the link between PTSD and menopause symptom severity and that's why I wanted to create this episode.  In this episode we talk about:  What is PTSD?  Why is it linked to menopause?  What you need to know about Poly Vagal Theory (in the simplest way possible), What you can do to ease PTSD and therefore help your menopause.    This is for you if you have unpleasant peri/menopause symptoms and you've tried everything (or even if you haven't).  You have experienced something traumatic in your life (even if it's just mild trauma), you want to gain the knowledge about what to do next.  Can't wait to have you with me for this one. 


Sally's Links
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring

Menopause Holistic and Wellbeing Practitioner [£111]:  https://bit.ly/menocourse
Cold Water Therapy Practitioner [£111] https://bit/ly/coldwatertherapy  

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