The Art of Work / Life Harmony and the Importance of Exercise with Gary Jubelin

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In this episode of me&my health up, we go behind the scenes of a legendary homicide detective’s life - Gary Jubelin and discuss:

• What it is like being a detective 
• The art of work/life harmony and the importance of doing a job you love
• How exercise is key to performing in high-pressure jobs
• Discovering harmony and balance between the different types of exercise
• The importance of self-care
• Gary’s life lessons and keys to a successful career
• What makes a successful leader
• How the combination of work and health can enhance teamwork and performance

Gary Jubelin’s bio (Source: The Fordham Company)

Gary Jubelin has been credited with solving some of the nation’s most horrific crimes.

He retired in 2019 with the rank of Detective Chief Inspector after a 34-year career with the NSW Police Force. During a career that earned him high commendations for policing, he performed duties from covering generalist detective duties to major crime.

These include experience in the Armed Hold-Up Squad, Organised Crime Squad, Gangs Squad, Unsolved Homicide, and Homicide Squad. He specialised in the field of homicide investigation for 25 years up until his retirement.

As a homicide detective, Gary Jubelin led some of the largest, most complex, high-profile investigations in New South Wales.

The direction of the investigations, operational decisions, community safety, the arrest and conviction offenders were his mainstream responsibilities.

These included gangland killings, serial murderers, sexually motivated murders, domestic murders, child killers, revenge murders, murderers who tortured their victims, random murders, police shootings, abductions, and serial rapists.

Gary Jubelin has been a key figure in solving major crimes for the past three decades gathering a mountain of information based on the methodical and successful processes he employed as a crime investigator.

Links to Resources mentioned

Gary’s Autobiography: I Catch Killers: The Life and Many Deaths of a Homicide Detective

Gary’s Podcast show: I Catch Killers with Gary Jubeli‪n

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Credits
Podcast editing: Ivan Saldana

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Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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