Education:Self-Improvement
Episode 53: Exploring Attachment Styles with Elizabeth Gillette
2020-10-30
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Danielle sits down to chat with Elizabeth Gillette, Licensed Clinical Social Worker, founder of Heirloom Counselling, and host of Here to Heal Podcast to talk attachment theory! Elizabeth breaks down the "secure," "anxious," "avoidant," and "disorganized" attachment styles, including how each might show up in our lives and the ways they affect our relationship with alcohol. They also discuss how therapy works and how to find a therapist who is a good fit for you.
Episode Resources:
www.heirloomcounselling.com
www.psychologytoday.com
www.openpathcollective.org
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