Health & Fitness:Mental Health
Ep93 - 2 different kind of triggers (update triggers)
2021-05-05
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In this episode we will talk about triggers once again - this time we differentiate between two different kind of triggers and how to identify them and how they can be helpful.
Last time I left out that there are different kind of triggers and you should handle them differently.
We first get into the emotions trigger and then into the trauma trigger.
Transcript: www.johannadraconis.com/episode-81-100
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