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You Heal You Podcast

You Heal You Podcast

Health & Fitness:Alternative Health

240 - Flawless in our words

240 - Flawless in our words

2021-05-07
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I have been on a journey of trying to make my health as simple as possible in the circumstances I am living. As I learn I will share with you how I am trying and of course failing but the most important part, getting back up and getting back in the fight.

Make things simple, This is the foundation to a healthy body, soul and spirit. There are 4 thought processes that if we learn, relearn and learn again we can highly improve our emotional and mental well-being. In the next 4 solo episodes I will be talking about these 4 thought processes using a book that is called Los Cuatro Acuerdos, un libro de sabiduría Tolteca by Dr. Miguel Ruiz. There is a translated version called The 4 agreements.

The first understanding that we must embrace and the most important is be flawless in our words.

Why our words? What makes our words so important? Our words are what gives us the power to create. Our intentions are manifested by our words. Our words reveal our dreams, what we feel and who we truly are.

Our words are a strength, a power to express what we think and then create the events in our lives.

Words are like a double bladed sword though, proper use of words can create heaven on earth. The improper use of words create a nightmare. The way we use words will make us slaves or free us.

We can say that words are like spells and we are all wizards or magicians. We can be good magicians and work with white magic or bad magicians and work with black magic. With our words we can cast spells or break spells.

We cast spells with our opinions. Throughout our entire lives people have been giving us their opinions, they have been casting spells with their words.

You are dirty, you are not a good father, you are dumb, you are stupid, you are ugly, you are beautiful, you are smart, you are clean, you are a good father, these are all opinions some are white magic and will brake spells and others black magic casting spells.

Words catch our attention they enter our mind and they can change for good or bad our belief systems how we see ourselves and the world around us.

That is why being flawless with our words is so important. We change our belief systems with words and then help others break theirs when we are flawless with our words.

Don’t miss this episode as I dive deeper into this important concept.

 

If you haven’t gotten a copy of my new book Playing in the Dirt it is now available get it using this link. 

If you are getting value out of this podcast, hopefully you are, you can now give some back! Give back by:

  • Supporting me on Patreon.
  • Joining my email list so you don't miss anything and by the way you get the first chapter of my book "The four Pillars of Health" and other great stuff absolutely free.
  • buying my book "The 4 pillars of Health"
view more

More Episodes

264 - Positive change through permaculture with Koreen Brennan
2021-11-30
263 - Do you know your inner child?
2021-11-23
262 - Jeffery Rediger talks about his book Cured: The Life-Changing Science of Spontaneous Healing.
2021-11-16
261 - The way forward is looking to our past!
2021-11-09
260 - Greg Schmaus and dialing in the power of simplicity.
2021-11-02
259 - Mental resilience through the garden and nature with Jordan Mara.
2021-10-26
258 - How to build Hip strength and flexibility with James Fuller
2021-10-19
257 - Lessons from the garden
2021-10-12
256 - Hip mobility and back pain with JC
2021-10-05
255 - Freedom to choose, How important is it?
2021-09-28
254 - Using breathwork to calm with Josh Trent.
2021-09-21
253 - Be part of the future of empowering self healing!
2021-09-17
252 - Ali Zeck, life is a journey, healing is part of it.
2021-09-14
251 - JC and the importance of foot health
2021-09-07
250 - Movement and your health with James Fuller
2021-08-31
249 - Ryan Michler and showing up.
2021-08-24
248 - How I maintain spinal health.
2021-08-18
247 - Empathy, what is this word all about.
2021-08-10
246 - The fight of our lives
2021-08-03
245 - Do the best you can.
2021-07-20
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