70. Healing Generational Patterns: An Episode With My Two Daughters

When you heal yourself, you also heal those who came before you and those who come after you. Doing the work on yourself is not selfish…it is, in fact, the most selfless thing you can do.

In this episode, myself and my two daughters talk candidly about the last decade of our lives, and what it was like for them as I navigated the hard decision of getting a divorce. We talk about healing generational patterns and how much we have healed and grown together and separately to manifest the lives of our dreams despite our circumstances.

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

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