Dr. Alison shares about what blood sugar/blood glucose means, how it affects your health, how to test for it, and how you can manage it throughout the day. Live from my group: Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine
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From this video:
Get your Fiber: https://doterra.me/GCnM0WFP
Low Glycemic Load foods: https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods
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Daily Dose with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine
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