Download - Deporte, Ambiente Y Salud. Prog 18. Masaje sueco/Importancia del sueño en la vida diaria

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Deporte, Ambiente Y Salud. Prog 18. Masaje sueco/Importancia del sueño en la vida diaria

2021-05-10

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Masaje sueco, conocer las raíces de este. Beneficios de realizarse este masaje, fluye mejor la sangre y reduce el estrés. Ayuda a encontrar contracturas del musculo o ligamentos. Técnicas de aplicar este masaje y donde se trabajan. Importancia del sueño en la vida diaria. Mejoras en la salud al tener un mejor sueño. Sueño reparador, ver si descansa o no el cuerpo. Mejora la capacidad cognitiva. Estas escuchando: DAS Deporte Ambiente Salud Conduce: Antonio Cabañas Contacto: 2212 67 0885