Diabetes has become a global epidemic, impacting millions of people around the world. Ayurveda has many beautiful healing remedies and tools to help with prevention and management of diabetes.
In this episode I visit with Dr Jackie Christensen, Naturopath and Ayurveda Practitioner as well as author of 'The Ayurveda Solution for Type 2 Diabetes: A clinically proven program to balance blood sugars in 12 weeks'.
Her expertise in using Ayurveda to treat Type 2 diabetes gives hope and direction to those struggling with or wanting to prevent diabetes.
In this episode you will learn about the root cause of diabetes, habits you can shift to dramatically impact your blood sugars, and all about the 12 week program to bring your body back to balance while treating diabetes.
You can learn more about Dr. Christensen's book at https://www.barnesandnoble.com/w/the-ayurveda-solution-to-type-2-diabetes-jackie-christensen-phd/1137338445?ean=9781630061791
Coming up in July- 10 Day Ayurveda Cooking Intensive. Ready to take your Ayurveda cooking to the next level, or just want more information about how to prepare food for your dosha? Join the Cooking Intensive. Learn more at https://www.ayurvedalifeschool.com/cookingintensive
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Namaste.
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