7 Signs You Have Unhealed Trauma

A psychological trauma is the result of a stressful past event that you still haven't overcome yet. When a tragic event is so high in intensity, our body shuts down and we enter survival mode. If the knowledge of event never gets processed, the survival mode remains on years after the event. But many people are never able to understand whether what they have is a trauma or something else. That's why in this podcast segment, we will go over 7 signs of having an unhealed trauma.