Download - S E485: Wellness Wednesday: Kirk Charles, Food, Fitness and Accountability

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This Is Karen Hunter

Society & Culture

S E485: Wellness Wednesday: Kirk Charles, Food, Fitness and Accountability

2021-05-12

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Fitness and Nutrition Guru Kirk Charles talks about his new 30 day challenge, tweaking your fitness routines for better health outcomes and why food accountability is so important is paramount if you want health and fitness success.

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