Health & Fitness:Mental Health
289: Gary John Bishop | End Self-Sabotage and Do the Work
2020-03-03
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Gary John Bishop is the author of Unfu*k Yourself: Get Out of Your Head and Into Your Life and Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back.
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.
In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations.
Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us.
Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life.
“This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”
The truth will set you free, right? So what are you waiting for?
Book - https://www.amazon.com/dp/0062952234?tag=authorweb-20
Catch my book - Screw Being Shy, March 14th on my website markmetry.com
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!
LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.
In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations.
Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us.
Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life.
“This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”
The truth will set you free, right? So what are you waiting for?
Book - https://www.amazon.com/dp/0062952234?tag=authorweb-20
Catch my book - Screw Being Shy, March 14th on my website markmetry.com
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!
LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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