6. Respectful Parenting + Simplifying Kids' Nutrition | Kaitlyn Sapp of The Mellow Mama
In this episode, we interviewed the hilarious & beautiful Kaitlyn Sapp to merge two of our favorite topics: respectful parenting + nourishment. These topics are so important to join together, because they have everything to do with each other! Nourishing our children isn't just about cooking "healthy foods" - it's about modeling what we want to see in our children, listening to & validating their communication, honoring their autonomy, & letting go of the desire to obsessively control their behavior + actions. Respecting our children as whole beings from birth is the foundation we need to lay to be able to simplify their nutrition with ease, nourish their minds + bodies, & cultivate peaceful mealtimes.
Join us as we sit down & discuss the following:
Books mentioned:
A Theory of Objectivist Parenting
No Drama Discipline
The Conscious Parent
Other favorites:
The Whole-Brain Child
No Bad Kids
Elevating Childcare
The Awakened Family
The Connected Parent
The Ministry Of Parenting Your Baby
How Children Learn
Where to find Kaitlyn:
Kaitlyn's Instagram
Kaitlyn's YouTube Channel
Where to find us:
Kori's Instagram
Fallon's Instagram
Restore your metabolism:
Freely Rooted
Fallon's Table
Our FREE downloads:
Restore Your Metabolism: Free 5 Step Guide
Metabolic Foods Guide
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