Health & Fitness:Medicine
2 ways you can change your programming:
- Conscious change.
- Subconscious change.
Tracking conscious programming:
- Language - what do you say to yourself?
- Belief.
- Understanding what emotions and or actions you have.
Subconscious programming:
- Visualize.
- Music.
- Meditation and thought patterns before bedtime.
The moment you change your perception, is the moment you rewrite the chemistry of your body." -Dr. Bruce H. Lipton
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