Ajahn Sucitto's most recent Dharma talks (Dharma Seed)
Religion & Spirituality:Buddhism
(Cittaviveka) Worldly systems and structures keep us filled with activity, leaving us depleted and restless. What’s missing is pausing and discharging that any natural system includes. We can use the natural bodily system to reset body and mind and come into presence. This is where rest and replenishment are found.
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