Inspirational Living with Shunda Jenkins
Education:Self-Improvement
Episode 55 How to Protect Your Mental Health From Negative External Factors?
Does watching the news or hearing negativity effect you in a negative way? In this episode Shunda Jenkins shares how she protects her mental health through the pandemic and various circumstances that happen in life. This month is Mental Health Awareness. Each month will include tips on how to take care of your mental health? Tune in to learn more about mental health.
Resources for Mental Health: Better Help
Mental Health Hotline: 1-800-662-4357
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