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Inspirational Living with Shunda Jenkins

Inspirational Living with Shunda Jenkins

Education:Self-Improvement

Episode 54 What Is Mental Health? | Mental Health Awareness

Episode 54 What Is Mental Health? | Mental Health Awareness

2021-05-07
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What is Mental Health? This month is Mental Health Awareness. In this episode Shunda Jenkins shares what is mental health? Her struggles with mental health and a mindfulness technique that you can do daily to help improve your mental health. Tune in to learn more about mental health.

Resources for Mental Health: Better Help

Mental Health Hotline: 1-800-662-4357

Thanks for supporting, stay tuned to the next episode.

Instagram: Shunda Jenkins Facebook: Shunda Jenkins

Instagram: Shunda Jenkins

Facebook: Shunda Jenkins

--- Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support
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