Zack George is a top CrossFit athlete, coach, trainer, and author. His journey from overweight teenager to the fittest man in the United Kingdom is a story of resolve and resiliency. We all struggle with motivation and goal setting, but Zack serves as an example of what is possible. Through his online training program “Team Silverback”, his local UK gym, and new book “Start Where Others Stop”, he helps others achieve long-term lifestyle change.
In today’s episode, we meet Zack and discuss his athletic success, his challenges, and the importance of setting goals.
Today on The Lab Report:
Additional Resources:
Team Silverback
Start Where Others Stop
CrossFit BFG
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