Episode 37: Managing SLP Stress with Mindfulness with Jessi Andricks, MS, CCC-SLP

Feeling stressed out about work stuff and life? We're gonna detox your brain with mindfulness! Join Jessi and Leigh Ann as they discuss how to manage stress with mindfulness so that you can find balance again. The unique stressors of our work can make for a bumpy ride, but Jessi is here with tips and tools to help you regain control of your calm. Catch and handle stress before it turns chronic and nosedives into burnout. Jessi is here to equip you and provide ongoing support through her website, free membership tools (SLP toolbox), and Facebook group. Join the community and get back to thriving! Show notes available at https://www.speechuncensored.com/podcastepisodes/s2e17-managing-slp-stress-with-mindfulness-featuring-jessi-andricks-ms-ccc-slp

Send in a voice message: https://anchor.fm/speech-uncensored/message