The podcast is back from hiatus with its timeliest episode yet! This week's episode features Dr. Rachel Zoffness, a pain & health psychologist with 2 published books and a column in Psychology Today. She and Christina talk about the concept of anxiety contagion, the science behind emotions and pain, conspiracy theories, self-care for the end of the world, and more. Stay safe and enjoy!
Find out more about Dr. Zoffness on her website or by following her on Instagram @therealdoczoff. Her article, Anxiety Contagion: Tips for Relief, is referenced in this episode.
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